Hittin’ That Cush: Oofos OOlala Sandal Review

The nitty gritty disclaimer: I received a pair of Oofos Project Pink sandals of my choosing to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews.

Before anyone gets too disappointed, this post is about sandals, not anything Snoop Dogg or Tommy Chong might be discussing. What can I say? Writing a solid headline can be a little too fun sometimes. So yes, full disclosure, the cush here is really shorthand for ‘cushion‘ and yes, it’s still worth a gander.

A typical day at T9HQ.

As someone who has previously proclaimed her love for being practically barefoot, this was a very interesting experience. When the opportunity came up to try Oofos footwear, I knew I didn’t want to pass it up. A copywriter and brand voice by day, I spend a lot of time with products, specifically products made by the outdoor industry. What’s that mean? If it’s for going outside, for women, for athletes, or some combination thereof, I’m in. It is indeed a bit of living the dream to be able to show up to meetings sweaty, or to have my running clothes count as work clothes.

However, the business isn’t all about what I like or want, otherwise the spectrum of offerings would be very different! There are times when I have to write copy about products I have no personal experience with yet, and that’s when I draw on personal testimonials from others.

Case in point: the J.R. Sandal.
Continue reading

Ekiden Coaching: Week 3

After just three weeks of remote coaching, I can understand why folks swear by it. There’s something rather lovely about both the accountability factor and receiving a daily text reminder about what the training plan is for tomorrow.

WEEK THREE: HOW’D IT GO?
This was a last week of “building” before heading into a recovery week in week 4.

Continue reading

Ekiden Coaching: Week 2

After eeking out a surprise 10K personal best to cap off my highest mileage week in too long, I wasn’t sure how week 2 would go. However, my coach definitely seemed to have paid attention to what I had done during the base week and it felt like my workouts for the week had been dictated accordingly.

Null Monday’s workout.

While I still in many ways find myself a relatively new runner, I do feel like I’m educated and established enough to understand what the goal of any given workout is, and how to be smart about both workouts and rest days. We shall see as time goes on, but I can already see how Ekiden’s coaching format can be very beneficial for runners like me. (If you missed it, you can read about my first week with Ekiden here.)

WEEK TWO: HOW’D IT GO?
Coach Jenny gave me my first workout that would test my half marathon goal pace. My current personal best is from 2014 – 2:07:04 – and I would love to see my next half marathon time start with a 1. This would mean that I would need to run at a 9:00 pace to hit a 1:58, so I was thinking that 8:30-9:00min/mi pace seemed an attainable goal.

Continue reading

Ekiden Coaching: Week 1

In 2009, I ran my first race. In 2011, I finally declared myself a runner. Now, in 2016, I am now lacing up for the first time with guidance from a coach.

WHAT IS EKIDEN COACHING?
Ekiden is a relatively new coaching company with a great concept: it allows runners of all levels to receive personalized coaching for as little as $49 per month. Runners can link their Strava accounts to Ekiden to ensure coaches are getting all the data they need to cater coaching accordingly.

HOW DOES IT WORK?
After filling out a thorough survey, they match you up with a coach based on your needs and wants, and provide workouts, coaching tips and check-ins accordingly. Their online model plus flexible pricing makes coaching very accessible to those who may not normally think it something they could attain.

Continue reading

Oh Say, Can You Sing: an unexpected challenge at the Across the Bay 12K

Untitled

With mini flat Dani, Emmalouise. Ashley and Dani pre-race.

This year, I was very excited to get to run the 12K at Represent Running’s Across the Bay race as last year, I was pregnant and chose to stick with the 5K instead.

Part two of their three part “Run the Bay” challenge, I had put a lot of pressure on myself to do well after my surprisingly speedy San Jose 408K. Despite all the anticipation, I will fully admit that race day crept up on me. One thing had lead to another, and work and life became easy excuses for skipping out on training well.

Little did I know come race day, running fast — actually, running, period — would be the least of my worries.

Continue reading

How to Make Your Garmin Stroller Run Ready

In the spirit of keeping it real, I don’t read manuals. If it has more words than a Lego how-to guide, I more likely than not set it aside (cough cough, lose it in a pile of manuals) and only rummage it up if the Internet and I can’t figure out what I’m after. Over the weekend I was toying around with my Garmin Fenix 3 Sapphire when I realized I could create my own activities for tracking.

Um, where the hell have I been?

Naturally, on the eve of the first East Bay Area Mom’s Run This Town meet-up, I had to create a “Stroller Run” option for my Fenix 3.

app_final

Ready to add your own custom activity app? Here we go!

Continue reading

Let’s Get Naked On the Run

Next time you go for a run, get yourself a full dose of vitamin D. Strip down. Goodbye shirts, hello skins. Head out. Revel in it.

Why?

Well, there’s a back story to why I am stepping up and stating that everybody – anybody who has a runner’s body – should feel empowered to wear what they want, when they want, how they want and feel GOOD about it.

Two days ago, I posted this picture on Instagram.
Null

One of the comments left on it really struck me.

Maybe one day I’ll be confident enough to rock something like this…

It got me thinking about Krissy’s recent shorts post. And thinking about my winning the battle with the scale for once. And thinking, thinking some more. I wanted to reply, but the thoughts kept spinning.

And then, even after I began to draft this post last night, I saw Carlee had posted on Facebook, and naturally I immediately clicked and read a great post from Run Selfie Repeat on “the Secret to Feeling Incredible in a Bikini.” This fueled the fire that has been burning for some time within me even further.

Continue reading